Please note: Aware Eating, my former business name, is now Becoming Lighter
If you want a taste of how Becoming Lighter personal coaching can help you in your daily life, then listen to these informative radio shows:
Mindful Eating Summit
Interview with Emma Frowine
Becoming Lighter; A Feminine Approach to Weight Loss
Interview with Pamela Burton
Becoming Lighter: A Paradigm shift in Weight Loss
Natural Choice Directory interview with Martha Childress
An Introduction to Aware Eating
Beauty and the Feast: How to stop eating when you do not want to stop eating
* “My successes aren’t measured in pounds. They are measured in quantum leaps of consciousness. With the guidance of your professional and wise heart, I have learned to take baby steps. I truly love the sound of your voice which enables your own grounded energy to come through to me and find resonance with my own energy source. Thank you for being a part of my amazing journey.“