Hypnotherapy is a safe, yet powerful tool to help create positive change.
We make choices from both our conscious and
subconscious minds. The conscious mind gathers information,
analyzes data, and makes rational decisions. The subconscious mind
is in charge of running our behaviors automatically – including our
habits with food – without us even being aware of it. That is why an
attempt to change these patterns on the conscious level through
restriction and willpower is very difficult and does not last.
Hypnotherapy can influence the subconscious mind so that change happens from within, smoothly and naturally. Imagination is more powerful than willpower.
As I guide you into deep relaxation, your conscious mind will take a back seat. This allows your subconscious mind to become more accessible and open to suggestion.
In this deep state of enhanced awareness, you can:
Calm the stress and anxiety that compels you to overeat
Discover and resolve hidden conflicts that sabotage your efforts
Visualize the best version of your body as energetic, fit and strong
Feel inspired to take actions that integrate new, positive habits into your daily life
Like daydreaming, hypnotherapy is a fun, creative tool for
self-discovery. I will guide you through a personalized step-by-step
plan. All you have to do is let go and enjoy this safe and gentle
process. You will come out of this state relaxed, refreshed
and ready to live life fully!
*"Work with Robin has been an incredibly revealing and eye opening process. The intuitive nature of this work allowed me to get to the root of why I overeat. Through hypnotherapy, I uncovered old patterns, so they lost their power over me. I now know that my body is a wise healer and its natural wisdom guides me towards a healthy weight for my body. Robin, I have appreciated your gentle guidance, compassionate instruction, sweet essence and spirited passion."
Tonya Y., Seattle, WA
* Individual results may vary