Emotional Freedom Technique - EFT - produces change by gaining access to the network of meridians that is the basis of all acupuncture treatment. While acupuncturists use needles to stimulate energy flow, with EFT, I teach you to tap on these meridian points. This tapping combined with phrases that focus the mind, unblocks congestion and enables the flow of energy to move freely, thus restoring the body’s natural ability to heal.
EFT is based on the premise that the primary cause of negative emotions is a disruption in the body’s energy system. Once there is a build up of emotional distress, these pathways become blocked and must be cleared in order for healing to occur.
EFT has many advantages. Once I teach you where to tap, you can use EFT wherever you are. EFT allows you to effectively shift from discomfort to a sense of ease and calm within minutes. This helps to neutralize the anxiety and stress that compel you to overeat.
Use EFT to:
Clear negative body image
Calm your cravings for sweets or binge foods
Reduce stress, anger or deprivation that lead to overeating
Lessen the fear of failure as well as the fear of success
Release conflicts from the past that have lead to patterns of overeating
In short, tapping helps to clear whatever gets in the way of you being fully vibrant so you may move forward to create the change you desire. With this tool of transformation, literally at your fingertips, you can relax into a new, confident sense of self.
*“During our work together on the phone, Robin introduced me to Emotional Freedom Technique and the outcome has been amazing! Through her gentle guidance and insight, Robin helped me clear some emotional blocks that had propelled me to overeat. I have been amazed at how quickly EFT works! I can now feel my feelings for what they are, and not with the overwhelming charge and hold they had on me. This has freed me to live the life I want and to lose the pull to overeat. While I may have been initially skeptical about this tapping process I am now a 100% believer in EFT!”
Karen F., New Jersey, NY
* Individual results may vary