Becoming Lighter ™
Have you lost hope of ever being happy in your own body?
Do you feel like giving up completely?
We can change this!
No more failed diets
No more force, deprivation or punishment
True lightness is not a number on a scale. It is your inherent birthright to feel good in your skin and move with ease and grace, to laugh out loud and have a skip in your step… to feel uninhibited in a bathing suit because you care more about playing in the water than what other people think.
Losing weight can become a truly profound undertaking. It is not our bodies that weigh us down so much as our heavy burdens of guilt and shame. As we let these go, we feel more luminous and buoyant. We discover that becoming lighter is a process of cultivating a whole new way of being.
Here is what is in store for you:
Feeling relaxed and at peace with your food choices
Discovering what foods work best for you
Eating with dignity and self respect
Enjoying greater physical freedom and ease
Having more energy
Continuing to feel safe as you become lighter
Claiming your strength and power
* “I met Robin after I had gained 20 lbs (again) and was unhappy with the way I would eat for emotional reasons. I knew that going on one more diet was not the answer.
Working with Robin has taught me how to listen to my body’s messages that need to be heard. As a consequence, I have lost weight without dieting, deprivation, measuring or humiliation. And I have learned so much more. I have learned why I overeat to fill a void. I have learned how to listen to my instincts and refocus on things I want in my life. Now I eat when hungry and stop when full. It’s about taking care of myself seriously, really seriously (perhaps for the first time) and having someone help me achieve all of this. Robin is a kind, loving, intelligent and gifted healer. I feel safe, comfortable and blessed to have her in my life.”
Cindy A., Seattle, WA
* Individual results may vary